欧美国产另类久热|951超碰伊人久久|伊人影视久久久久|色婷婷亚洲小电影|色东京热69XX|婷婷玖玖深爱网|加勒比东京热网站|无码A级毛片在线观看|一级a毛一级a看|中文字幕人妻欧美

How to overcome your fears and improve your speaking skills

★ 如何克服畏懼並增進(jìn)說(shuō)話技巧 ★

Does giving a speech make you sweat? Does it cause your hands and voice to shake? If so, you’re not alone. One survey showed that many people fear public speaking even more than they fear death. But don’t let fear defeat you. Many others have overcome the fear of public speaking, and you can, too.

Here’s how:

First, be well prepared for your speech. It’s not necessary to write out or memorize everything you want to say. But you should make an outline of your most important points.

演講是否會(huì)讓你冷汗涔涔?受否會(huì)讓你的手及聲音發(fā)起抖來(lái)?若是如此，那麼你並不孤單。一項(xiàng)調(diào)查顯示，許多人畏懼公開(kāi)演說(shuō)甚於畏懼死亡。但千萬(wàn)別讓恐懼打敗你。許多其他的人都克服了公開(kāi)演說(shuō)的恐懼，你也可以做到。

這裡要告訴你方法：

首先，為演說(shuō)做好充分的準(zhǔn)備。沒(méi)有必要將你想要說(shuō)的每一件事都寫下來(lái)或背起來(lái)，但你應(yīng)該將最重要的論點(diǎn)列個(gè)大綱